Spring Allergy: The Struggle Is Real

They say “one man’s meat is another man’s poison”, and we can’t agree more. This is totally true especially when you ask people: “What does Spring mean to you?”.  Some might say that it is the emblem of a fresh start and the end of their winter blues. Others might state that spring is the…

Insomnia: What Is Keeping Your Toddler Awake?

“What is troubling him and keeping him awake?”  This a question moms can’t help but wonder when their toddlers are having a hard time sleeping at night. Even though insomnia is more common in adults, toddlers can still have trouble sleeping at night, and difficulty waking up in the morning.  So, if your little one…

How to Fight Post-Vacation Blues With 6 Tips

Ever since your stress-free getaway ended, you haven’t been feeling yourself lately; right? It’s like reality suddenly hit you in the face and all the happiness you were feeling while on a vacation vanished into thin air. Don’t worry dear traveler, you are experiencing “post-vacation blues”.    What is post-vacation blues?  Post-vacation blues, also known…

Cholera: Will History Repeat Itself?

Fear has surfaced again. Just as we were about to heave a sigh of relief after the chaos of Covid 19 and Monkeypox subsided, “Cholera” emerged threatening to end more lives! But will history repeat itself? And to what extent shall we be worried about this new disease? Hence, here is everything you need to…

7 Tips To Fend off Winter Blues

  Are you feeling blue lately? Have you recently witnessed a sudden shift in your mood and energy? Don’t worry, you are not alone as you might be experiencing the so-called “Winter Blues”. What are winter blues? Shorter days, colder weather, and gloomy skies can take a toll on most people. In fact, colder months…

“Your One and Only” Is More Than Enough

  “Your kid is spoiled”; “Your little one seems selfish”; “Poor little kid, he will grow up lonely!” If you are a mother of an only-child, you have definitely heard the same mantra over and over again. And of course, you have been told that your one and only has “only-child syndrome” just because he…

Nighttime Stroll

    You are enjoying your “Mommy Time-Out”, only to be surprised that your little one is wandering down the hall with glazed eyes, after putting him to bed almost two hours ago! He even stares at you blankly, but he doesn’t recognize you! Don’t fret, your little wanderer is probably sleepwalking.   What is…

Vanishing Twin Syndrome: Embrace Your Sunrise Baby

Vanishing Twin Syndrome: Embrace Your Sunrise Baby

The idea of carrying twins is quite thrilling. It means that you are having double the blessings, double the fun, and double the love; but what about the risks that might arise from this pregnancy? In fact, twin pregnancy can carry greater risks and challenges than singleton pregnancies; one of which is “Vanishing Twin Syndrome”…

OCD: It’s Not What You Think

How many times have you heard the phrase: “You tidy up a lot, and your house is always clean; you are such an OCD!”, just because you are a neat freak? Unfortunately, many people think that OCD ( Obsessive-Compulsive Disorder) means that your closet is color-coordinated or your shoes are lined up precisely in your…